Unhealthy – AfricaCelebrities.Com

Actor Williams Uchemba Escapes Death – Shares Hospital Pictures To Thank God

Edward Ikechukwu — Thu, 04 Jun 2020 20:54:54 +0000

Williams Uchemba, a famous Nigerian actor and comedian, has thanked God after recovering from an illness that brought him closer to his grave.

In the story the comedian disclosed on his Instagram page, he was confined the the hospital beds for over two weeks due to stress he put himself through.

He revealed the the herculean task he subjected himself to after he returned to Nigeria nearly cost him his life.

The celebrity famed for his short skits wrote, “I guess the body breaks down when/if we forget to stop and take care of our health. The past few weeks have reminded me of how we take good health for granted. Since my return to Nigeria from the US, I’ve been unable to sleep at night and in the morning, I head out for my daily activities, neglecting my sleep.

“Few weeks ago was the height of the stress cos I’ve been taking an online program at Harvard University which runs through the night. In the morning I head out for outreach to feed people on the street so last two weeks my body parked up and I had to be taken to the hospital. They ran all the tests and No it wasn’t Covid 19 😂 thankfully. I was under immense stress.”

He also thanked his loyal fans who noticed his absence and left for him recovery messages and words of hope on his pages while asking what had transpired over the few weeks he was away.

View this post on Instagram

I guess the body breaks down when/if we forget to stop and take care of our health. The past few weeks have reminded me of how we take good health for granted. Since my return to Nigeria from the US, I’ve been unable to sleep at night and in the morning, I head out for my daily activities, neglecting my sleep. Few weeks ago was the height of the stress cos I’ve been taking an online program at Harvard University which runs through the night. In the morning I head out for outreach to feed people on the street so last two weeks my body parked up and I had to be taken to the hospital. They ran all the tests and No it wasn’t Covid 19 😂 thankfully. I was under immense stress. Thanks to each and everyone of you that noticed my absence on social media and left tons of messages. I feel a lot better now Swipe left to see my current state. All thanks and Glory be to God Almighty . What have I missed?

A post shared by Williams Uchemba (@williamsuchemba) on Jun 4, 2020 at 4:30am PDT

SOURCE: AfricaCelebrities.Com

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Jealousy Kills, Here Are 5 Ways To Deal With Unhealthy Jealousy

Ms Bridgette Adu, Staff Writer — Sun, 17 Nov 2019 12:52:45 +0000

Locally termed as ‘eye-red’, jealousy is one of the most common and unnerving of all human emotions. It’s defined as the resentment against a rival, a person enjoying success or advantage, or a person against another’s success or advantage itself. When jealousy exceeds its limits, this can actually lead to high blood pressure.

A popular misconception about jealousy is that it is the same as envy but this is not an actual fact. The feeling of envy refers to wanting something that someone else has, such as a good job, brains, or material stuff. Jealousy, however, is more concretely described as the fear of losing someone or something, example a lover, a job promotion, acquaintance or the likes to someone else.

When you are in its grip, it can make you physically sick and emotionally distraught. Here are a few tips to help deal with your jealousy so it doesn’t end up killing you.

Be Original: Instead of envying what someone can do, sit yourself down and create patterns for your academic and creative sense. Every human being has hidden talents; discover what your talent is and quit stepping on the toes of people who have recognized theirs and are capitalizing on it. For example not everybody can sing like Beyonce, but there are those who can dance better than her. Bottom line is, be yourself.

Find Your Inner Sense Of Security: One common cause of jealousy is low-self esteem. Instead of envying that co-worker, sit your self down and discover who you are. Be mindful to banish the inner critic in you and tell that disparaging voice in your head that you can do it. Embrace your failures, also keeping in mind to overcome whatever sets you back.

Meditate: Proven over the years to help us overcome our worst times, meditation is an approach to training your mind. Gain grasp of your mind and control your thoughts. This is a good step to overcoming your jealousy.

Seek help: Talk to someone maybe a friend about this unhealthy feeling and discuss the steps to help rise above it. If that doesn’t help, find a shrink, they might provide counsel for this sickness.

Take a Deep Breath And Drink Loads Of Water: Last but not least, drink water and mind your business.

Source: africacelebrities.com

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